Mental health activist and frontman of The Blizzards Niall Breslin has been revealed as the voice of Spotify’s brand new mindfulness podcast series, 'Wake Up/Wind Down'. The podcast, available to stream now, offers a unique way of opening and closing your day, as part of a Spotify-curated playlist, ‘Your Daily Wellness’.

In these unprecedentedly stressful times, Niall’s latest bi-daily podcast will help listeners ‘Wake Up’ and log into their day by clearing the head before engaging with the chaos of the modern world, while also helping to ‘Wind Down’ in the evening by re-framing and settling the mind.

“I’m delighted to be part of this brand new Spotify podcast and to be able to share my work with listeners across the globe," Bressie says. "If ever this is the perfect time to take a moment for yourself, re-frame the mind and create a positive mental space in this hectic 24-hour news feed cycle environment we find ourselves living in today”.

The ‘Wake Up/Wind Down’ Spotify podcast series is released daily each weekday morning and evening. Listen below:

Revisit our 2019 cover story interview with Niall Breslin here.