Voices For Mental Health: Kano, on telling his truth

"It’s important for me, as an artist or a writer, to tell my truth. You create these things, like ‘Deep Blues’ (a song about depression), trying to be as true to yourself as possible. Once you make them and they’re out there, you realise how much other people can see themselves in you – and that they are going through the same situation. Then I get messages and I’m like, 'Wow… I’m glad I was brave enough to talk about these things that are close to me.'"

Now We're Talking 2019
A partnership between Lyons Tea, Pieta House & Hot Press.
Let’s break the stigma and take the dialogue about mental health issues onto a new level
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