Mental health: Let’s Break the Stigma

Just because I smile doesn’t mean I’m happy
Just because I say I’m okay doesn’t mean I am
Just because I’m silent doesn’t mean there’s a storm raging inside of me
Just because I say I want to be alone doesn’t mean I do...
Be still, be quiet and perhaps you may see the hidden turmoil.
Never assume to know what’s going on in someone’s head
Try and read between the lines and listen

100 Voices was published in the Hot Press Mental Health Special in conjunction with Lyons Tea and Pieta House as part of the Now We're Talking Campaign. For more please visit hotpress.com/now-were-talking/