Niall Breslin launches mental health podcast series Where Is My Mind?

Multi-platinum selling songwriter, mental health activist and The Blizzard's frontman Niall Breslin has announced the launch of his new podcast series, Where Is My Mind? 

The six-part series sees Bressie discussing the impact of today's society on the mental health of individuals, and exploring a variety of coping techniques, including the basics of mindfulness and mediation. Issues like distraction, chaos in today's world, communication and perspective will also be discussed.

In a statement about the series, Breslin said: "We all share a lot of the same issues and insecurities and to ask are there practical things we can all do to lessen the impact of the lightning-fast, high pressure world on our ability to be able to sleep soundly at night? For me the podcast platform is the most intimate way to explore this context in more detail and perhaps support people in the internal and external difficulties they will inevitably face in this life."

Breslin is working exclusiving with Acast across the series. Jennifer Dollard, Acast's Content Manager for Ireland has described Where Is My Mind? as "a beautifully-crafted podcast around mindfulness.

"It really taps into the power of podcasting - an intimate and engaging environment that helps you to switch off from the world around you."

Where Is My Mind? is available to listen to today across all major streaming platforms, including Acast, Apple Podcasts and Spotify. Further episodes will be released weekly on Mondays.

Listen to this week's episode here.