- Film And TV
- 10 Oct 18
100 Voices: Ailbhe Reddy- Tells Her Story To Readers #NowWereTalking
We invited a 100-strong chorus of artists, writers, musicians, broadcasters, sports stars and more to contribute to Now We’re Talking, a mental health campaign, run in partnership with Lyons Tea and Pieta House.
I’ve struggled with depression since my teens. I was always a very anxious kid and by the time I was 17 I was really struggling.
It’s a funny thing because the more I’ve talked to people around me, the more I’ve realised it’s common. I’ve also realised people won’t judge me for it or think I’m weak. I’ve been on and off anti-depressants for most of my adult life.
I’ve learned a few things over the years and the main one is, however you feel, secrecy will make it worse. Nothing will burden you more than trying to hide your difficulties from your loved ones.
If you’re struggling with depression or anxiety, be kind to yourself. Take a break, be honest with yourself and with your loved ones. You don’t have to feel this way, and you certainly don’t have to go it alone.
RELATED
- Film And TV
- 01 Oct 19
Voices For Mental Health: Conor Horgan on being vulnerable
- Film And TV
- 01 Oct 19
Voices For Mental Health: Shane Casey on men's mental health
- Film And TV
- 30 Sep 19
Voices For Mental Health: Stefanie Preissner, on coping
RELATED
- Film And TV
- 30 Sep 19
Voices For Mental Health: Simon Amstell
- Lifestyle & Sports
- 27 Sep 19
In the new Hot Press: Sam Fender Graces the Cover of our Mental Health Special Issue
- Lifestyle & Sports
- 10 Oct 18
100 Voices: Tommy Tiernan - on the benefits of Meditation and Friendship #NowWereTalking
- Film And TV
- 10 Jul 25
Netflix release trailer for Wednesday season 2 - filmed in Ireland
- Film And TV
- 09 Jul 25