Asian food: now with all the colours of the rainbow

Healthy eating experts have long advocated for eating fruit and vegetables that cover all the colours of the rainbow every day as part of a healthy life. By maintaining a diet filled with colour the body gets access to all of the important vitamins that you need. These rainbow snacks are the perfect light lunch for people of all ages. While these dumplings are more elaborate, you can prepare these rolls with rice paper and colorful vegetables and fruits easily and quickly.

#munich #dumblings #minga #lecker #altstadt #ledu #feierabend #missmygirl #nexttimetogether #089

Ein Beitrag geteilt von Daniel B. (@stecche_bere) am 31. Jan 2017 um 10:16 Uhr

You can also fill them with mango, red and yellow peppers, carrots, oranges, micro greens, rice noodles, tofu, coriander, avocado and much more. Most importantly, they are tasty, look different, and are filled with variety. They are fun as well because during the preparation you have the chance to play with the colors and to be more creative.

We made these super ?healthy and yummy ?rainbow rolls for @ladress ✨ Party or event coming up? We would love to ⭐️brighten⭐️ up your ⚡️special day with ?colourful and happy snacks > [email protected] Food, styling and photography by @gogetyourglitter

Ein Beitrag geteilt von GO GET YOUR GLITTER (@gogetyourglitter) am 26. Jun 2017 um 23:31 Uhr

Comida Vietnamita con @suzue26 #food #foodporn #muchoRollito

Ein Beitrag geteilt von Diana (@dianamalav) am 10. Sep 2016 um 12:33 Uhr

Watch the video: We have an easy recipe for you: